Here I share recent podcasts I've appeared on, plus recent articles I've been featured in.
I joined Michael on his podcast to discuss the sh*t sandwich that divorce is, and some ways you can make it more edible.
Tune in, and be sure to give Michael and the Rising Phoenix Podcast a follow on Spotify!
Drawing from her personal experience of divorcing after 20 years of marriage, Andra shares insights into overcoming feelings of overwhelm, rebuilding self-confidence, and co-parenting effectively.
She emphasizes the importance of self-care, humor, and setting goals to help men recover and grow into the best version of themselves.
In this episode, Andra discusses:
-The rise of grey divorce
-What Coaching looks like
-Acrimony during the process
-Adult kids and long-term friends
I was surprised when Andra explained the #1 question she gets asked; I was pleased with her advice to anyone going through this difficult process. Listen in!
In this episode, Andra provides insights on how moms can balance self-care while parenting, minimize the impact of divorce on their kids, and build sustainable co-parenting “bridges” with their exes. She also addresses common struggles like emotional entanglement and the dangers of blaming a co-parent in front of children.
If you're navigating divorce or supporting someone who is, this conversation offers wisdom, empathy, and practical advice for moving forward. Grab your coffee, settle in, and join us for this empowering discussion. 🎧
As a divorce coach I work every day with grave women and men willing to take on the significant stress and disruption of divorce rather than settle for the status quo in a relationship that is no longer working. Read the full article for that number one question, and for tips to make the divorce process more manageable.
Focusing on your emotional health during divorce can help you improve both the process and outcome. Read on for proven strategies to help you get on track and stay there.