Here I share recent podcasts I've appeared on, plus recent articles I've been featured in.
Andra talks about how to come out stronger on the other side. She encourages people to give themselves grace and patience during the grieving process and to tap into their intuition for personal growth. Andra also emphasizes the importance of healthy co-parenting and relationships.
Divorce and dreading the holidays go hand in hand because your world has turned upside down and you have no idea how to navigate the new landscape.
During this conversation we shared...
• Communication styles to improve the overall divorce process
• Techniques to reduce the impact of being without your partner or children during the holidays
• How to minimize anxiety and overwhelm so you might find sparks of joy over the holiday season.
In this episode, Sherry chats with fellow CDC Certified Divorce Coach® Andra Davidson about how you communicate with your spouse during the divorce process can have a huge impact on how the process goes for the whole family. Andra uses her previous experience to help people pre-plan a strategy for communicating so clients can feel more assured that they have a plan for when they feel overwhelmed
As a divorce coach I work every day with grave women and men willing to take on the significant stress and disruption of divorce rather than settle for the status quo in a relationship that is no longer working. Read the full article for that number one question, and for tips to make the divorce process more manageable.
Focusing on your emotional health during divorce can help you improve both the process and outcome. Read on for proven strategies to help you get on track and stay there.