Why You Need Tools, Not Just Advice, During Divorce

I talk to people every single day who are right in the thick of it.

They are exhausted. They are overwhelmed. They are trying to keep it together for their kids, manage a legal process they didn't go to school for, and somehow keep their own heads above water.

And almost everyone tells me the same thing.

"I just want to stop reacting." "I want to feel like I’m in control again." "I don't know how to talk to my ex without it turning into a fight."

If that sounds like the loop playing in your head right now, I want you to know two things. First, you are normal. Second, you do not have to figure this out by guessing.

That is the gap I want to fill, which is why I am hosting a FREE masterclass on February 10th.

Why I Created This Masterclass

I created this masterclass to offer support to you and the many other smart, capable people getting buried by the emotional weight of divorce.

You have a lawyer for the legal stuff. You might have a therapist for the deep healing.

But who helps you with the Tuesday afternoon text message that makes your stomach drop? Who helps you decide whether to respond now or wait until tomorrow? Who helps you set a boundary that actually sticks?

That is the gap I want to fill.

This masterclass is called "How to Stay Calm, Clear, and Confident During Divorce." It is packed with practical tools you can start using immediately.

What We'll Talk About

This session will cover:

• Regaining Control: How to steady yourself when your emotions (or your ex’s emotions) are running the show.
• The Framework for Responding: A simple way to stop reacting impulsively and start responding with intention. This saves you so much cleanup work later.
• Boundaries That Work: How to protect your peace without pouring gasoline on the fire.
• Real Stability: What actually helps you feel grounded, even when the legal process feels chaotic.

Is This for You?

You might be wondering if you have time for this. Or if it will even help.

This training is for you if:

• You are tired of internet advice that doesn't apply to your real life.
• You worry that your stress is trickling down to your kids.
• You feel like you are constantly walking on eggshells.
• You want to look back on this time and be proud of how you handled yourself.

It doesn't matter if you are just thinking about separating or if you are already months into the process. The tools for emotional regulation and clear communication apply to every stage.

The Details

I am offering this live on February 10th at two different times to make it easier for you to join.

Times:

• 9:00 AM MT
• 12:00 PM MT

It is completely free. And if you show up live, I have a bonus worksheet for you called "Five Strategic Ways to Deescalate When You’re Triggered." Something you can keep on your phone and come back to when things feel overwhelming and you’re not sure what to do next.

How to Join Me

You don't need to do this alone. And you certainly don't need to do it without a map.

Come spend an hour with me. We will take a breath, get organized, and give you a plan to handle whatever comes next.

Click here to save your free spot for the masterclass.